SuanSupply

ADHD cleaning planner: clean in small bites

Tell it how much time you have and it picks the few chores that matter most right now. Room by room, in small bites, with a one-thing-at-a-time mode and no guilt when you miss a week. Pay once, no account, and your data stays on your device.

The ADHD Cleaning Planner Today view with chores to do now, days late, the week ahead and today's minutes

What it's good for

What it does

Do these now

Pick 5, 15, 30 minutes or an hour and get the most overdue chores that fit.

One thing mode

A single task on screen at a time, with Done and Skip.

Room by room

Each chore comes back on its own schedule, from every day to every 3 months.

Clear status

Days late, due today or in a few days on every chore, and how fresh each room is.

Progress

Minutes this week, chores done, days in a row and a 14-day chart, with a daily minutes goal.

No reset

Miss a week and nothing resets: chores just wait. In English and Spanish.

How it works

  1. Buy it on Etsy and download the zip.
  2. Open the HTML file in Chrome, Safari, Edge or Firefox. It works offline.
  3. Click Load example data to see a finished setup, then clear it and add your own.

Pay once. No subscription, no account.

Your data stays in your browser, on your device. Sold through our Etsy shop.

Frequently asked questions

Is it a printable checklist?

No. It's a web app that works out what's due for you, so the list changes as you clean.

Can I add my own rooms and chores?

Yes. Add any rooms, chores, minutes and how often each one comes back, or start from the example.

Is there a subscription?

No. You pay once on Etsy and keep the tool.

Where is my data stored?

Only in your browser, on your device. Nothing is uploaded. Use Back up to save a copy or move it to another computer.

SuanSupply is not affiliated with, endorsed by or sponsored by Etsy, Inc. Etsy is a trademark of Etsy, Inc.